With compassion and understanding, I provide trauma-informed services including individual psychotherapy and somatic therapy, trauma-releasing yoga classes, and organizational assessments and vicarious trauma workshops. 

There is no growth without change.

 

Pulling from both personal and professional experience, I strive to create an environment that enhances and encourages growth through providing support and practical feedback. I work with each individual, group, and organization to build upon unique strengths and to achieve the growth that one is committed to accomplishing. 

GROwth may emerge from the constant & dynamic process of change that:

Emerges from hope · is person-driven · occurs via many pathways · is holistic · is relational · is culturally-based and influenced · is supported by addressing trauma · involves individual, group, and organizational strengths and responsibility · is based in respect.

change Is inevitable. Growth is optional.