*not accepting new clients at this time
Individual services include psychotherapy and somatic therapy for adults via in-person, video, or phone. Utilizing a non-diagnostic approach, specialty areas include:
- Personal & Relational Growth
- Depression & Anxiety
- Addiction & Recovery
- Stress & Trauma
Psychotherapy
Psychotherapy, or “talk therapy,” approaches health & healing via the cortical brain systems (language, conscious thought, explicit memory). Psychotherapy focuses on how thoughts influence emotions and behaviors (“top‐down” approach) and relies on insight and behavior change.
Somatic therapy
Somatic therapy, or body-centered therapy, utilizes the subcortical brain systems (body sensations, unconscious processes, implicit memory) to support safety and re-regulation of the nervous system. Somatic therapy focuses on how the body influences thoughts, emotions, and behaviors (“bottom-up” approach) and relies on body awareness and physiological regulation.
“Trauma isn’t what happens to you; it’s what happens inside you as a result of what happens to you.” Dr. Gabor Maté
Rates
The current rate for individual services is $105 per 50 minute session. Payments are automatically charged to the card on file after each session.
I do not accept insurance. Services may be reimbursed by your insurance company as an out-of-network benefit, health savings account, or flexible spending account. To inquire about these benefits contact your insurance provider.
A reduced fee is available based on circumstantial factors. You are more important than your money. Please contact me for further information.
aCCESS CLIENT PORTAL